Coping With Pressure

Everyone will be under pressure at points in their lives. While some people run away from these situations, others, usually high achievers, thrive under them. In this episode, we discuss our best tips for coping with pressure.

How to Have a Better Work-Life Balance

It is very common for driven individuals to go all-in on the grind. In the long run, this can lead to their life being controlled by work. It is important, for our well-being and happiness that we have a life outside of work. On this episode, we discuss how to strike this balance between grinding to achieve your wildest ambitions, but also having time to enjoy life.

How to Be More Lucky

A lot of people complain that they are unlucky. In truth, luck focuses on a single event, but the process is more important. Rather than waiting for a lucky break, you should be playing the game more, to increase your odds of winning.

The Happiness Advantage – Our 3 Key Takeaways

In The Happiness Advantage, Shawn Achor outlines the 7 principles that are key to happiness in our lives. He argues against the common belief that happiness comes as a result of success, flipping this formula on its head. The book had a massive impact on both our lives and in this episode, we discuss our 3 key takeaways and how we have implemented them into our lives.